Self-Assessment Survey

Confused about whether you have an eating disorder?

Take a few moments to respond to our quick assessment survey below — it can help you decide.

1. Do you spend a lot of time thinking about and trying to lose weight?
2. Is your value as a person largely determined by your appearance?
3. Do you often feel out-of-control when eating?
4. Do you ever make yourself engage in risky behavior (e.g., fasting, over-exercising, vomiting, laxative use, taking diet pills) in order to avoid gaining weight or maintain your current weight?
5. Do you weigh yourself more than once a day?
6. Do you avoid eating around other people?
7. Are you ashamed, critical, and disgusted with your body?
8. Are your thoughts preoccupied with food, counting calories, and/or your body?
9. Do you currently fast or use crash diets?
10. Do you eat large amounts of food when you are not hungry?

If you answered “yes” to any of these questions, you may have an eating disorder. For a professional evaluation by one of our licensed therapists, please call (415) 331-1383 to schedule your confidential assessment.